A website offering information, tips and self-management tools to assist in the management of musculoskeletal pain.
A blog dedicated to bridge the gap between the science and clinical practice in musculoskeletal pain.
An Australian website with amazing animation that effectively teaches you about how pain works in the human body, the difference between acute and chronic pain, and treatment options.
A FREE online course that you can complete to learn how pain works in the body. Very simple course full of pictures.
The video that initially got me all excited about the experience of pain. Very interesting presentation about the multi-dimensional pain and treatment.
A very entertaining presentation by every physiotherapist’s hero on pain. The best video to learn about pain with plenty of analogy and scenarios well acted out.
Back to Action is an exercise programme specifically designed for people with AS.
It has been created by physiotherapists working with NASS and the exercise therapists and doctors who treat military personnel with AS at Headley Court.
It uses the most up to date knowledge from the fields of physiotherapy and sports medicine.
How important is sleep? Click here for an interactive way to find out! It is highly linked to your health and pain.